Carb-free, Guilt-Free, Taste-full Eggplant Pizzas

Ok, this recipe was so delicious that I didn't even stop stuffing my face long enough to take a photo! (Rich took an embarrassing photo of my stuffed face that shall remain unpublished.) Fortunately for me, that gave me the perfect reason to make it again today! I'm a little obsessed...

As I said yesterday, Rich and I are trying to eat healthier for our upcoming vacation(s). Well, I am eating healthier and since I usually make the dinners in this family.... Rich is getting into bikini shape too! Next up, couples waxing. Butt (yup, I did that) as I've mentioned, when I decide to eat healthy, all that I want to eat is pizza. Quite honestly, all that I EVER want to eat EVER is pizza. 

I am a big fan of the Pinterest famous cauliflower crust pizza. It's absolutely delicious, but it is SO much prep work. Anything that requires a food processor is a pain in my ass, which makes me a pain in Rich's... it's a rabbit hole of pain. So, I like to stick to kitchen appliances that require very little cleaning. And while the zucchini pizzas I have seen floating around the internet look really yummy, they are way to small. I mean, I need to mush two of them together to make them "bite size!"  So, no. Then, I remembered Julia Child's eggplant pizzas! 

Tranches d'aubergine a italienne. A' perfecto is what I call them. They are so easy and so delicious!I actually really dislike eggplant! (Please note that I did not say "hate" eggplant because I save that word for foods like salmon.) But, it's true. Eggplant is not something that I usually reach for in the kitchen. But, I think I have finally found an reason to show it a little love. 

Now, even though this recipe is from Julia Child (after all, the best are other people's), I made this my recipe my own... which you should do, too! I had some extra mushrooms in the fridge that I sautéed and put on top and I also added some kalamata olives and fresh basil. 

Ingredients:
1 large globe eggplant
About 1 tablespoon salt for drawing out excess water from eggplant
2 tablespoons olive oil
1/3 cup grated mozzarella cheese
1/3 cup grated parmesan cheese
Fresh basil

Salt and Pepper

Hot red pepper flakes

(Again, you can add more toppings if you want to...)

Method: 
Slice the eggplant into 3/4 inch thick slices. Sprinkle with salt and let sit for about 30 minutes to draw out the excess water that makes eggplant have that awful, mushy texture. Wipe the eggplant fry with a paper towel to remove the water and all that salt. Don't skip this step or your pizzas will be wayyyy to salty!

While the eggplant is sitting, you can make the pizza sauce! (Recipe below!)

Preheat the oven to 400 degrees. Brush both sides of each piece of eggplant with olive oil and place on a parchment paper lined backing sheet. Roast the eggplant for about 25 minutes. I flipped the eggplant halfway through baking so that both sides got golden brown. 

Once the eggplant is roasted, top each piece with pizza sauce, grated cheese, and toppings of your choice and bake for another 8 minutes or so until the cheese is melted and slightly browned! Then top each pizza with fresh basil and crushed red pepper flakes! 


For the pizza sauce:
You can totally use your favorite store bought sauce, but if you are feeling fancy here is my recipe.....

1 tablespoon olive oil
2 cloves garlic, minced
16 ounces of cherry tomatoes
1 tablespoon water
Salt and pepper

Method:
Heat olive oil in a medium skillet. Add the tomatoes, garlic, and water. Cover and bring to a simmer. 

When the tomatoes are beginning to cook down, about 20 minutes, remove the skins, they should slide off easily, and dispose. Once all of the skins are removed, remove and dispose the garlic cloves and crush the tomatoes until they are smooth. 

Continue cooking, uncovered for another 25 minutes until the liquid has evaporated and the sauce is a deep red color. 

Add salt and pepper to taste.

Enjoy!!!!

Sugar-free PB & Chocolate "Milkshake"

Know this- the exact second that I tell myself I am eating healthy, the ONLY thing I have an appetite for is pizza and milkshakes. It is the truth and I am not ashamed. Buttttt with RK and I heading to the tropical paradise that is the Dominican Republic in just over two months (it's really closer to three... but who's counting....) I have to get ready for the 6 (yes, 6) new bikinis that I just ordered in anticipation! So, milkshakes and pizza out... healthy options in!

Last night I made the most delicious eggplant "pizzas" which will be coming to a blog near you very VERY soon.... but for now I will treat your taste buds with this pretty much calorie free "milkshake."

No, I am not kidding.... it is actually almost no calories. Only 64 calories to be exact (140 if you add the peanut butter) which is AMAZING and totally bikini appropriate!

Ingredients: 
2 cups unsweetened almond milk
2-3 heaping tablespoons unsweetened cocoa powder
2 tablespoons all natural peanut butter (the kind that is ONLY peanuts)
8 drops liquid stevia
1-2 cups of ice

Method:
Throw these few ingredients in a blender, blend until smooth, and voila! That's it!
A totally guilt free chocolatey treat!

Sweet Corn & Zucchini Salad with Feta

Mr. Keith took me on a very nice date night last week to Osteria Mozza courtesy of Alloy Entertainment and Warner Brothers... the producers of his new TV show. Yes, my man definitely has figured out the way to my heart. Use of his gift cards on me. It was our first time eating there and I must say that it was well worth the wait.  I know... we were wayyyy behind the bandwagon on that one, but holy food coma was it AMAZING. It totally lived up to the hype and we had such a wonderful meal. The view wasn't too bad either, as we found ourselves sitting next to the entire cast of Scandal... with Scott Foley in my direct eye line. Ah. The teenage girl in me was having flashbacks to pretty much every TV show that I ever used to watch. Thankfully, my husband was also in my direct eye line and he was the most handsome distraction in the restaurant. Though I'll admit, I kinda had a two-for-one view.

Besides my usual buratta indulgence, I stepped out of my comfort zone a little and ordered a sweet corn ravioli which pretty much changed my life and my opinion of corn that is sweet. I have always loved it, but always thought of it as something to be gnawed on... not enjoyed in a delicate pasta. So, it got me thinking what else I could add sweet corn too. The answer? Pretty much everything... including this amazing summer salad!

Thinly sliced zucchini and sweet corn make up this perfect salad to start any summer meal with! It is super fresh and light, but packed full of flavor with a little bit of spice. You could also add some chicken to make it a husband approved meal. I served it beside some heirloom tomatoes, grilled lobster, and lemony pasta with pecorino cheese! In my opinion (and the opinions of my dinner guests that night... ) the most perfect summer meal!

We were lucky enough to share the meal with our friends Rob and Krista who brought some amazing French wine. All in all, it was a night to dine for...

Sweet Corn & Zucchini Salad with Feta

Ingredients:
4 ears of sweet corn, husked
4 small zucchini, thinly sliced lengthwise
2 cups baby arugula
1/4 cup fresh basil, chopped
1/4 cup flat leaf parsley, chopped
1 cup feta cheese,  crumbled

1/3 cup olive oil

1/4 cup white wine vinegar
1 teaspoon crushed red pepper flakes
1 teaspoon freshly cracked black pepper
Kosher salt

Method:
In a large pot of boiling salted water, cook the corn for about 3 minutes until bright yellow and tender.  Let cool and then cut the kernels from the cobs and set aside.

There are two ways that you can prepare the zucchini. You can use a mandolin to thinly slice it lengthwise. Or, you can hop on the Spiralizer trend and use the flat blade to create thin ribbons. I did this method because I thought it was prettier, but either way will work great! If you do not have either piece of equipment, you can use a veggie peeler to create thin ribbons.

In a small bowl, whisk together the olive oil, vinegar, crushed red pepper flakes, black pepper, and kosher salt.

Combine the zucchini, corn, basil, arugula, and parsley in a large bowl and toss with the vinaigrette. Top with the feta cheese and serve immediately.

I shared the leftover corn cobs with our current foster sheep... errr puppies....

They are 8 week old chihuahua poodles and in need of new homes!!! 

I know, SIGH... they are the most adorable creatures EVER!

xo

Post Detox Green Chicken Soup

Why yes, it does say "post detox" in the title. Which means yes, I actually did a cleanse. I know... I am as surprised as anyone!!! I had very little faith in myself going into this whole thing, but I actually made it through and I feel absolutely amazing! I started out doing a three day cleanse though Pressed Juices and loved it so much that I actually added two days and did a five day cleanse! I was definitely hungry at first, especially being around food non stop. Cooking and cleansing is tough to say the least, but it was totally worth it. 

This soup is perfect for coming off of a cleanse! Orrrr just because soup is delicious. It's super healthy, packed with immunity boosting greens and lean chicken breast. I made a huge batch of it so that it would be ready when I was done my cleanse and so that I would have extras to freeze for the next time I wake up with a sniffle in my nose.

POST-DETOX CHICKEN SOUP
Recipe from Chalkboardmag.com

Ingredients:

For the soup:

½ bunch kale (washed, stem removed and leaves shredded)
½ bunch swiss chard (washed and shred leaves only. Keep stems)
1/2 leek (mostly white part, washed very well and sliced into strips)
2 cups green cabbage (shredded)
2 stalks of celery (washed and slivered)
6 cups fortified chicken stock (regular chicken stock, reduced to ½ its volume)
couple minced cloves of garlic
salt and pepper to taste

To simmer the chicken:
2 chicken breast (bone-in for more flavor)
2 carrots (peeled and cut into thick slices)
2 stalk celery (washed and cut into big slices)
Swiss Chard (sliced stems)
½ cup leek (washed and sliced)
½ cup Spanish onion (cut into chunks)
cold water- to cover chicken and veg


Method:

For the Chicken:

Add all the ingredients in stockpot and cover with cold water. Start on high until it comes to a boil and then reduce to a simmer and let the chicken cook for 25 minutes.

Remove chicken from pot and chill until cool enough to handle with hands. Pull chicken into shreds. I saved the stock for the soup... I just reduced it by half so that it was much more flavorful.

For the Soup:

Place all the shredded greens and garlic into a separate pot. Cover with fortified chicken stock and cook at medium high heat, until it begins to boil (you won’t see it very well, as the greens will cover the broth). The greens will soon cook down and diminish in size. Let soup simmer slowly for 10 more minutes. Stir in shredded chicken breast and cook for 1 or 2 more minutes. Adjust seasoning. I like to keep it low in salt after co ming out of detox.

Homemade Peanut Granola Bars

I love cooking. I know, SURPRISE!! You never could have guessed it, right? But I really, really do. I just love to cook. You see, cooking is the thing that I can do no matter what mood I am in and it finds a way to make my day or the circumstances around me even better. Sometimes I am in the best BEST mood and having friends over for a dinner party is the absolute most fun. Sometimes when I am sick, getting in the kitchen and baking a cake makes me feel a bit less sniffly and miserable. And on this certain occasion, when my hubby has just left me as the sole caretaker of four scruffy mutts for the next three weeks while he is in Portland working, cooking completely turns my frown upside down. Well, maybe not completely upside down, but things are starting to look up!

There is just something so soothing about taking simple, lonely ingredients and creating something wonderful with them. Richard takes words and turns them into stories... and I? Well, I take nuts and raisins and turn them into granola bars!

Ok. These energy bars are really good. Like, really really good. They are protein packed, contain all natural ingredients, don't require any baking, and best of all, they only take about 15 minutes to prepare. They are perfect for on the go snacks or for a quick breakfast!

Homemade Peanut Energy Bars

Ingredients:
1/2 cup dry roasted peanuts
1/2 cup roasted sunflower seed kernels or other chopped nuts (such as walnuts)
1/2 cup unsweetened coconut flakes
2 cups raisins or other dried fruit
2 cups quinoa flakes or rolled oats
2 cups toasted rice cereal
1/4 cup toasted wheat germ
1/2 cup all natural peanut butter
1/2 cup honey (or light corn syrup)
1/2 cup brown sugar
1 teaspoon pure vanilla extract

The great thing about this recipe? You can substitute whatever you want for whatever you want! Switch out the honey for maple syrup, the rice cereal for cherrios, leave out the coconut, add some hemp seed, or ground flax seed... you get it. Get creative, you can't mess these up!

Method:
Coat a 9x13 baking pan with nonstick spray. I used coconut oil spray.

Combine dry ingredients in a large mixing bowl.

In a separate bowl, combine brown sugar, honey, and peanut butter. Microwave for two minutes until melted and bubbly. Stir in the vanilla extract and pour the wet mixture over the dry mixture and toss to coat.

Transfer the mixture to the prepared baking dish. Press down firmly. Let stand for about an hour before cutting into bars. I store the bars in the freezer because the recipe makes quite a few!